Why Depression and ADHD Co-occur
Depression in ADHD is often driven by accumulated emotional weight — years of underachievement, relationship difficulties, and chronic self-criticism. This 'failure to launch' depression requires addressing the ADHD root cause, not just the mood symptoms.
How Depression Looks Different in ADHD
In ADHD, depression often has a reactive quality — lifting when engaged or hyperfocused, crashing during low-stimulation periods. This reactivity can be mistaken for mood instability or bipolar disorder.
Integrated Treatment
Effective treatment addresses ADHD first, then depression. As ADHD is managed more effectively — through medication, therapy, and coaching — depressive symptoms often improve substantially.
Want to talk to someone who understands?
Dr. Sneha Goyal provides specialist assessment and therapy for depression and ADHD at Enable Workplace Consulting, 156 Collins Street Melbourne CBD. Medicare rebates available.
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